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Calm Moments For kids

A printable workbook, filled with mindful templates, video tutorials & calming meditations for 4-12 year olds.

Parents, our kids NEEEED calm moments in their day. 


Ya know those moments (usually mid-late arvo) where everyone starts to lose their sh*t?

Where emotions run wild, and behaviour becomes big?


These are the moments we can create a 'quiet time' experience, for our kids to pause & regulate. Which completely re-sets them for the second half of the day, creating:

~ more peaceful & cooperative behaviours

~ more stable emotions & communication

~ connection to self & emotional intelligence

Use this mindful package, along with some calming music & dim lighting, to create peace in your home (BEFORE everyone starts to lose their cool & become dysregulated).

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