Calm Moments For kids
A printable workbook, filled with mindful templates, video tutorials & calming meditations for 4-12 year olds.
Parents, our kids NEEEED calm moments in their day.
Ya know those moments (usually mid-late arvo) where everyone starts to lose their sh*t?
Where emotions run wild, and behaviour becomes big?
These are the moments we can create a 'quiet time' experience, for our kids to pause & regulate. Which completely re-sets them for the second half of the day, creating:
~ more peaceful & cooperative behaviours
~ more stable emotions & communication
~ connection to self & emotional intelligence
Use this mindful package, along with some calming music & dim lighting, to create peace in your home (BEFORE everyone starts to lose their cool & become dysregulated).