'My Heart is Feeling...' Emotions Workshop

I desire for our children to feel DEEEEPLY connected to their emotional body. To not only have awareness of emotions, and the tools to soothe them; but also feel incredibly safe in their expression of big feelings. To know that it's a beautiful part of being human.

So many of us have grown with our emotions suppressed, feeling disconnected to our body, and not knowing how to navigate overwhelm, anger, grief. It's my biggest desire that the children of these next generations, grow KNOWING.

This offering of kids yoga, meditation, and mindfulness; is a way to lead children into the feeling of emotional liberation. By connecting deeper to ourselves, we'll be exploring practices for self-soothing and moving big feelings through the body. 

Building emotional intelligence, is such a big part of empowering our children to THRIVE! And I'm so excited to be leading them there.

As a 50hr Qualified Kids Yoga Instructor, and Bachelor Qualified Early Childhood Educator, with 8+ years experience guiding children; I am an incredibly passionate leader in the space of conscious parenting + education. Loving on the children in my spaces, and offering them big permission slips to be more THEM, is what lights my soul on fireeeeee.

- Isabella

This workshop will be held at the Yoga Co, 640 Frankston-Flinders Road, Baxter.

10 spaces available. Mats provided, and bathroom available on-site.

(Please note this is a drop-off workshop)

Tickets are non-refundable.