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Sun, 20 Oct


Red Hill

Empowered Parenting

Experience LESS stress as you raise your tiny humans

Empowered Parenting
Empowered Parenting

Time & Location

20 Oct 2024, 10:00 am – 1:00 pm AEDT

Red Hill, 19 Mechanics Rd, Red Hill VIC 3937, Australia

Program Details:

When you say you're exhausted, you don’t just need a break from your kids for a coupla hours...

You need simple tools to support your nervous system, so you can handle the bedtime chaos & full blown meltdowns over Elsa cups.

You need a full-to-the-brim bum-bag of EASY techniques that help you handle the chaotic mealtimes & refusal to eat anything other than chicken nuggets.

You need deep, quality connections that help you feel nourished, seen & supported as you navigate the wild rollercoaster of parenthood

And so, we've created a space for you to come & receive:

~ tools to navigate the challenging moments more easefully, so you feel equipped.

~ deep nourishment & nervous system soothing, so you have practices to support daily parenting overwhelm.

~ an experience of deep, rich connection with like-hearted parents so you can build/expand your community.

Sunday October 20th, 10am-1pm - we'll be riding the wave of empowerment in many different forms!


Tracy Davies (@familynutritionist_tracy) will lead you through a 45-min workshop to support you in raising confident & adventurous eaters! If your child is fussy when it comes to food, you're finding meal-times frustrating/stressful & pack lunch boxes that your child barely touches  - you'll want to soak up all of Tracy's wisdom. Easeful, fun meal times? Heck yes!

Fleur Batrouney (@umi.wellbeing) will be leading you through a 45 min workshop to help you understand the nervous system, dysregulation & how it can effect your parenting. She'll be leading you through simplem practices to soothe & nourish the body, in ways that are simple for you to do yourself when the daily challenges and emotional stressors of parentings have you touched out & reaching your emotional capacity. Deep peace & relief, yum!

Isabella Catena (@raising.empoweredkids) will lead you through a 30 min quality connection workshop; facilitating new, rich connections through curious questions. Isabella is super passionate about quality connection in community, and knows how much this lacks for you as parents ~ often feeling quite isolated, having half-conversations & not having that felt sense of being truly seen & heard in the ebbs and flows of parenthood. 

You'll also have 30 mins of mingle-time, with a yummy grazing platter to finish.


~ your day-to-day parenting is tackled from surival mode & you're ready to feel more nourished.

~ you're juuuuust scraping through each day, only have have 3 hours sleep (if that) & do it all again the next day.

~ you're keen on raising your kids in more empowered, loving ways - but get stuck on HOW when the challenging moments hit & your patience levels hit the floor.

~ you're craving connection, community & some lightness in your world.

~ you're ready to breathe a sigh of relief, & add some new tools to your toolkit.

Essentially, you wanna feel a heck of a lot more connected, anchored & equipped as you raise your tiny humans!

This is a kid-free event, as we want to give you (as the parent) an opportunity to really drop in & recieve.

BYO picnic rug, cushions, camping chairs, bolster - whatever will help you feel comfy to sit on for the event. The event space has floorboards, so keep that in mind for comfort.

Toilets available & the venue is wheelchair accessible.

Open to parents/foster parents/guardians of children of all ages.

First release tickets (15 available): $53

Second release tickets (15 available): $58

Final release tickets (10 available): $65

For 'bring a friend/partner' tickets, please only select ONE ticket for two people (you will need to pop the second persons name on the booking form).

Tickets are non-refundable & non-transferrable.

Event is being held at Red Hill Mechanics Hall, Red Hill (on the Mornington Peninsula, VIC, Australia)


  • First Release

    Sale ends: 19 Oct, 10:00 pm AEDT
  • Bring a Friend/Partner

    Sale ends: 19 Oct, 10:00 pm AEDT

    Double Pass (2 tickets)




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